Does Your LGBTQ+ Identity Matter at Work?
November 21, 2022
Your identity matters. Expressing (or not expressing) your identity impacts your mental health, confidence, performance, relationships and self-actualization.
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How to Recover After You’ve Been Fired
November 8, 2022
You’ve been fired. How do you recover and get your confidence back? Here is a process that I use with my clients that helps them heal after being fired or another traumatic experience in the workplace.
Here’s How to Protect Your Mental Health at Work
May 26, 2022
A shift is happening in the way we talk about mental health at work. Employers are waking up to the fact that mental health goes beyond the treatment of mental health disorders and are including preventative mental health care as part of their overall employee wellness initiatives and benefits.
This is good news, for sure, and it leaves many of us asking, what exactly is mental health and how do I protect my mental health in and outside of work.
Can You Thrive in a Toxic Workplace?
March 10, 2022
Can You Thrive In a Toxic Workplace? In a recent survey, 55% of employees say they work in a moderately to highly toxic
Don’t Let Self-Doubt Derail Your Career
February 9, 2022
How do you not let self-doubt paralyze you? The trick is to not resist self-doubt—what we resist, persists. Instead let it be there while also making room for your badass confident self to shine. Here’s how.
Is Career Trauma Holding You Back?
November 15, 2021
What if career trauma is holding you back from reaching your goals? Let’s start with a story. Dinah walked into the conference room